Move Better. Feel Better. Live Better.

Any Time, Anywhere

With simple, nine-minute stretches to lengthen muscle tissue achieve a wider range of motion to reach and move with ease.

Improve Mobility & Flexibility

With simple, nine-minute stretches to lengthen muscle tissue achieve a wider range of motion to reach and move with ease.

Relieve Pain, Lasting Results

Target pain points with focused flexibility sessions and consistent movement, setting a foundation for lifelong healthy results.

Maximize Performance

Further enhance athletic training with step-by-step insturction to get into a deeper squat and strengthen without worry or risk of injury.

Achieve Life Changing Results

“Love your program. Use many of your stretching and muscle releases”

- Greg Norman

“What makes Joe one of the best in stretching and muscle release is that not only does he do a great job when hands on, he also teaches his clients how to do it themselves as well.”

- Justin Gatlin

How It Works

Download the App Get the Better Stretching app and start your free trial to access tons of routines.

Keep it simple at first and progress to in-depth classes when you’re ready. Start with 9 Minutes a Day

Stretch Consistenly Explore our video library, workshops, in depth learning, weekly or monthly accountability.

Enjoy a Lifetime of Benefits Continue building from there for feel-good results!

Easy to Follow Videos Designed to Get Results That Last

Our Community

Connect with the Better Stretching Community to keep you focused, build consistency, and encourage you on while accomplishing your goals.

Hi, My Name is Joe Yoon…

…but many know me as Joe Therapy. I picked up that name helping all kinds of people—from truck drivers and nine-to-fivers to champion bodybuilders, NFL pros, and Olympic gold medalists. They all had different goals but my mantra for all of them was the same: When you move better, you feel better. And, ultimately, you live better.

No Risk, All Reward

Your FREE 7-day trial includes access to all 300+ mobility, strength, and stretching videos, targeted 30-minute classes, weekly follow-along routines, expert advice from Joe, and more.



Just getting started? Pay monthly and cancel at any time.



Save an equivalent of two months a year by paying annually. Cancel at anytime, risk free.

Lifetime Membership

$299.99 One-Time Fee (Launch Special! Price Will Increase to $349.99!)

Pay once and enjoy the benefits for a LIFETIME!

Frequently Asked Questions

Is this a recurring payment or one-time payment?

Monthly and Yearly Access are recurring memberships and you will be billed either monthly or yearly depending on which membership you choose. LIFETIME ACCESS is a ONE-TIME payment and you will have Access for the life of the App!

What if I am not currently injured?

Perfect! This is the exact time you NEED to dive in, find where you have restrictions within the body and learn how to overcome those to prevent future pain and injuries that could arise down the road.

What if I am currently in pain or have an injury?

Also a perfect time for you to begin. You will always choose exercises that fit your needs at the time. There are plenty of modules and exercises we cover that will decrease pain, reduce injury and are very easy on the body.

Will this be detrimental to my lifting program?

Heck no! In fact, it will be the exact OPPOSITE! Once you find your routine and remain consistent, you will find your body opening up so that you can begin to lift heavier, open your shoulders and back swiftly, and squat deeper.

What if I already do Yoga?

Great! You may already be finding opening within the body. BUT the mobility program dives deeper into end-range control and strength, as well as teaches you how to find restrictions along different areas of the spine or other jonts you may not even be aware of!

What if I need help finding my restrictions or structuring my mobility routine?

That's what the Facebook group is for! You'll have access to ask me any question you have and a community committed to the health of their own body to hold you accountable for your own!